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Dibencozide 3000 mcg 50 Lozenges - BioChem
Natural supplement sources include yeast, liver and microorganism fermentation products.Foods and herbs that are rich sources include alfalfa, bee pollen, broad beans.Vitamin B12 is not commonly found in plant foods. Long-term vegetarians sometimes develop B12 deficiencies. Healthy bowel bacteria produce vitamin B12.Animal sources include animal protein such as organ and muscle meats, dairy products and eggs, and sea foods.RDA (1989) 2 mcg;
USRDA 3-6 mcg;
ODA 10-100 mcg
Works synergisticly with: folic acid, Vitamin A, Vitamin B1, Vitamin B6, niacin, biotin, pantothenic acid.
Negative interactions: alcohol, coffee, tobacco, calcium deficiency.
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