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by Steve Meyerowitz
Illustrated by Michael Parman
Turn nuts, vegetable seeds, grains, and beans into gourmet food!
Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. There are also over 150 illustrations, photos & Charts. Lay flat binding.
The Agriculture of Tomorrow Is Here Today!™
The Kitchen of tomorrow will grow food in addition to preparing it
Includes Hundreds of Healthy Recipes All Prepared from Sprouted Seeds
| Breads |
Nut Milks |
Dressings |
| Crackers |
Soups |
Veggie Burgers |
| Cookies |
Dips |
Croquettes |
| Snacks |
Juices |
Casseroles |
| Non-Dairy |
Ice Cream |
Cheeses |
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